WebMar 5, 2024 · 11. Roman Chamomile. Roman chamomile essential oil is used to calm nerves and reduce anxiety because of its mild sedative and relaxation-promoting properties. Inhaling it works as an emotional trigger because the fragrance travels directly to the brain to help fight anxiety symptoms. WebJun 11, 2024 · Best for meditation: Orange. Best for anxiety: Sandalwood. Best for stress: Clary sage. Best mood lifter: Lemon. Best for diffusing: Bergamot. Best for topical use: …
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