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Web13 apr. 2024 · 1. The Bare-Faced Method. Start by washing your face with a mild cleanser and gently patting it dry. Leave the skin bare and do not apply any other toners, serums … Web10 nov. 2024 · Skin Fasting - Dos And Don’ts. 1. Keeping your skin hydrated from inside and outside is essential, especially when you’re doing skin fasting. Do drink enough water to stay hydrated from inside. 2. Ensure the room humidity level is apt, especially if you’re living in a dry or extreme cold region. 3. Web19 apr. 2024 · Soak your skin with a disinfectant. [2] Start treatment of basic cracks by soaking your skin. Sanitize a bowl, bucket, or tub and then fill it with warm (not hot) water. You'll then want to pour in a little apple cider vinegar to help disinfect your skin. [3] Use about 1 cup per gallon of water. uk high protein breakfast ideas